CONQUERING THE CIRCLE TWIRL

Conquering the Circle Twirl

Landing the perfect circle twirl can seem tricky, but with focused practice and these tips, you'll be spinning in no time. First, guarantee your footing is secure. Practice a strong starting point to avoid slipping your balance during the twirl. Next, pay attention on keeping your core engaged and your arms extended balanced. This will help you ke

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Understanding Sensory Processing Disorder in Children

Sensory processing disorder may affect a child's method of children interpret sensory input. This condition means that a child frequently have challenges with ordinary sensations, such as touch, sound, sight, smell, and taste{. For example, a child with sensory processing disorder frequently find loud noises distressing, or certain textures can fee

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Cultivating Kindness: A Guide to Self-Compassion

Embracing nurturing yourself is a powerful step on the path to living fully. It's crucial/It's essential/It's vital that we learn to treat ourselves with kindness, just as we would a dear friend. Start by celebrating your accomplishmentsPractice mindfulness by focusing on your breath/observing your thoughts and feelings without judgmentChallenge ne

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Ghana's Young Stars Shine at WAFU B

The Young Queens of Ghana have once again proven their dominance on the stage, claiming victory in the recent WAFU B Under-15 tournament. Through a series of convincing victories, the girls showed off their skill and talent, leaving no doubt about their reign. The final match was a nail-biter, with Ghana pulling ahead in a thrilling matchup. This

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